Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a hankering for sushi. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top. The average sushi roll consists of sticky rice and raw seafood, often freshly caught fish, wrapped in seaweed or white rice. < 300 calories/serving < 10g of fat/serving > 20g of protein/serving . Sushi is a traditional Japanese cuisine. Daily Goals How does this food fit into your daily goals? JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . Overall, California Roll is a healthy option because of its prime ingredient, avocado. How to Make a Nacho Cheese Sauce in The Microwave? Log food: Bento Sushi Salmon Avocado Roll. Chang's Nutrition Menu Nutritionals Menu Nutritionals MAINLUNCHKIDSDESSERTGLUTEN-FREE Servings Calories Cals From Fat Fat (g) Saturated Fat (g) TransFat (g) Chol (mg) Sodium (mg) Carbs(g) Dietary Fiber(g) Sugar(g) Protein(g) Appetizers Dim Sum Eel is a fatty fish with a very distinctive taste that not everybody loves. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. All rights reserved. Ages 10 and under. All dinners include soup, salad, vegetables & steamed or fried rice. Is Sushi Keto? How Likely Is It To Get Parasites From Sushi? Hopefully this will allow you an informed decision regarding the weight loss advantages of lean protein and sushi in general, and I use the highest editorial standards presenting this information. Directions Preheat the oven to 300 degrees F (150 degrees C). Sushi. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. Find calories, carbs, and nutritional contents for Eac - Shogun Sushi - Crunch Roll (Guesstimate) and over 2,000,000 other foods at MyFitnessPal One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. Along with that, it is filled with a thick sauce. Another great option for people on a diet or for all the vegans out there that love sushi. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. Along with that, salmon is one of the foods which includes omega-3 fatty acids. (Expensive or Cheap? Fried rice is $3 extra. (calories per roll): Kappa Maki (Cucumber Roll) = 136 Avocado roll = 140 Veggie roll (picked and fresh vegetables) = 170 Tuna Roll = 184 (high on protein) Salmon Cucumber roll = 231 (high in omega-3 fat) Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury) Sushi is a great option for those looking to have a nutritious meal without having to worry about weight gain or heart disease. For two people. How to Make Microwave Pasta in Less Than 10 Minutes? Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. Sushi rolls come in a wide variety of shapes and sizes, making them an excellent choice for any occasion. Whether youre looking for something light and healthy or an indulgent treat, there are sure to be a lot of sushi choices out there for you to enjoy! To understand how many calories a sushi roll contains, we need to look at its ingredients. Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! It has a clear sweet taste that goes down easy & delicious. One roll contains 140 calories, 6g of fat, 28g of carbohydrate and 2 g of protein. (Last seating at 8:30pm), Fri & Sat 4:30pm to 9:30pm Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. Exercise. Protein:10 grams. Sign in. Crab Stick, Avocado, Cream Cheese; Deep Fried w/Rice on Outside, w/Eel Sauce & Spicy Mayo (Add Spicy Tuna). Fat 58 g. 9/67g left. L. Shogun Love Boat. 64% 65g Carbs. Its made like an avocado roll with the addition of surimi, a highly processed food made with fish scraps and full of artificial flavors. chop tuna into small bite size pieces, almost minced. Spider Roll. for 2 people.16 pieces sushi, california roll and spicy tuna roll. 900 Burrus Road Macon, GA 31204 478-743-3100. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). California roll. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The rainbow roll looks like the California Roll, with added ingredients like avocado, salmon, and tuna. They offer a slightly crunchy texture and can be enjoyed with soy sauce or spicy mayo for an added kick of flavor. We also include items that you may find in your sushi dining adventures at various places usual and unusual. 3. Sodium 1750 mg. 550/2300mg left. While sushi is a healthy and nutritious food choice, it can contain carbohydrates and sugars, so its important to be mindful of how much you are eating. The addition of spicy mayonnaise and unagi sauce raises the total count to a whopping 500 calories. For every serving with three pieces of Shrimp Tempura, these are the levels of calories and nutrition facts. Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. Typically, this sushi roll is best served with a brown sauce made from soy sauce, sugar, sake, and eel. 1 serving (180g) I recommend it for vegan sushi rolls like a cucumber or avocado roll. 3 /15. ), but here you'll find a boatload of bite-size morsels - from the common California roll to the more obscure (yet to-die-for . Pour some cold water in a bowl nearby. When you buy through links on Chefsresource.com, We may earn an affiliate commission.". IN. With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. California Rolls are a type of maki roll, consisting of white rice, cucumber, and avocado wrapped in nori seaweed. Small Boat 69.95. 20% 9g Fat. Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm every serving with three pieces of Shrimp Tempura, 5-ounce serving of Whole Foods Market Rainbow Roll, 13 Best Sushi Places in Memphis, TN (Reviews, Photos, Maps), 10 Best Sushi Places in Detroit, MI (2023 Updated), 10 Best Sushi Places in Fort Worth, TX 2023. Regardless if you choose a kappa maki, which is filled with cucumber, or any other vegetable option, the nutritional value will be the same. Popular types of sushi include nigiri, which consists of raw fish atop a small ball of rice; maki, which are cylindrical rolls of rice and ingredients; and uramaki, which are maki rolls with rice on the outside. Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. Natural brown rice available upon request ($1.50 extra). Last seating at 8:30pm (teppan 8:15), Fri & Sat 4:30pm to 9:30pm Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. Seaweed salad is also a popular accompaniment to sushi and provides many essential vitamins and minerals. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. Amazing light and dry sake that's low in calories. Calories: 470 Carbs: 50 Protein: 32 Fat: 15. Each meal comes with the choice of miso soup or cucumber salad. Depending on the type of sushi, how much you eat, and the size of the roll, it can be a good option for those looking to maintain a healthy diet without having to worry about how much it weighs. This sushi recipe can be substituted to include meat, and any other vegetable you wish! Nonetheless, because its main ingredient is fried, seasoned, and breaded shrimp, this sushi roll has the most significant number of calories. Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 BOWLS Served with miso soup SALMON TERIYAKI BOWL and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. Try our exquisite salads. Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! Its also great for those looking to maintain a healthy diet and achieve weight loss. A crisp, dry taste with lingering finish. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. The ingredients used in the sushi roll vary in size and weight. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. Matches with sweet dishes and desserts. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. Have you ever asked yourself, "How much weight can I lose in a month?" Bento Sushi Spicy Spring Roll & Sushi Combo. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. 2970 E Southlake Blvd Southlake, TX 76092 Uber. Shogun Roll on Bottom. Natural Brown rice available upon request ($1.50). This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. Sushi Roll Tuna Roll Regular $4.95; Hand $3.95; Salmon Roll Regular $4.95 . You will find a search option at the top of the page. SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! (Last seating at 8:00pm Teppan 7:45), Mon Thurs 4:30pm to 9:00pm Enjoy them as part of a balanced diet for a delicious and nutritious experience that wont break the calorie bank. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. Fat:18 grams. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. Included is information on nigiri sushi (finger sushi), sushi rolls, sashimi, side items you may find at a Japanese restaurant, and even items that are commonly found at grocery stores such as Whole Foods. Community. Cook sushi rice as directed ,let cool. Shogun Roll w. Belly Blue Fin Tuna $14.95. So, generally, these have a lower number of calories. It is a classic sushi roll that emphasizes the perfect combination of Salmon, nori seaweed, and sushi rice. Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. Mix rice vinegar, sugar, and salt in a small bowl. High in protein and low in fat, raw tuna comes with plenty of beneficial Omega-3s that are always lacking in our diet. Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. There are many different types of sushi available to choose from. A sushi roll can be made with almost everything you can imagine, but there are two things that cannot be missed: rice and nori. Her other culinary mission in life is to convince her family and friends that vegetarian dishes are much more than a basic salad. Bento Sushi Cali Shogun Combo. Since the primary ingredient of the Philadelphia roll is cream cheese, it is a higher concentration of cholesterol and saturated fats. Good: Salmon. Assorted Sushi Pack. All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. It can also be prepared with spicy mayo or other sauces to give it a kick. If youre on a strict diet but youre not ready to give up on sushi, here are some tips to help you to navigate a sushi menu. Sushi is a generic term for different types, combinations of ingredients and forms of a typical Japanese food, and they are basically made from Japanese-style rice and different seafood, fresh fish, prawns, seaweed, and so on, plus vegetables. When it comes to sushi, the possible combinations are almost endless. 1 serving (250g) 404 kcal. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. We are based in Sault Ste. or "How many meals a day should you eat?" 2017 Shogun of Japan All rights reserved. Plus, they have many omega-3 fatty acids and high protein levels. Thin-sliced NY steak and vegetables with special sauce. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Below you will find links to data for individual items, from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. Cuisines Asian Asian Fusion Chicken Dessert Japanese Sushi Seafood Atmosphere Casual Dining Good For Group Good For Kids Food Types When you catch a glimpse of this sushi roll, you will find shrimp tempura, avocado, and unagi in it. Chipotle Secret Menu Items You Didnt Know About. They contain omega-3 fatty acids which can help protect against various health conditions and improve cardiovascular health. Calorie Goal 1580 Cal. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. Shogun Sushi. Mon Thurs 4:30pm to 9:00pm Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! Comes with a choice of miso soup or cucumber salad. 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal Hibachi Menu[+] Served w. Fried Rice & Fried Noodles This crunchy shrimp tempura is mouthwatering and one of the crowds favorites. However, not all sushi rolls are created equal. Shop for Shogun Sushi Roll (Available 11:00 am - 7:00 pm) (10.1 oz) at Kroger. Then, you may think that sushi rolls are such a small snack and can be an excellent alternative to losing weight. The fats are not all healthy, but a significant portion of that still comes from the salmon. Naturally, we're bound to have missed a few (there are so, so many! An avocado roll tastes perfect just as it is. Spicy. Serving Size: 1 pkg. Fried Imported Shrimp, Cream Cheese & Avocado; Topped w/Avocado & Tempura Crunch, Eel, Avocado & Cucumber w/ Eel Sauce on Top, Shrimp - Imported, Avocado & Cucumber w/ Mayo on Top, Layer of Eel on Top of Cucumber & Avocado Roll, Salmon Skin & Cucumber w/ Eel Sauce on Top, Tuna, Salmon & Tellow Tail w/ Spicy Mayo on Top, Fried Shrimp - Imported, Avocado & Cucmber w/ Eel Sauce on Top, Shrimp - Imported, Cucumber & Masago w/ Spicy Mayo on Top, Crab Salad & Masago on Top of California Roll, Smoked Salmon, Cream Cheese, Avocado & Cucumber, California Roll in Tempura Style w/ Eel Sauce on Top, Soft Shell Crab, Avocado & Cucumber w/ Eel Sauce on Top, Philadelphia Roll in Tempura Style w/ Eel Sauce on Top, Baked Spicy Crab Meat, Scallop & Masago on Top of California Roll, Layer of Tuna, Salmon, Red Snapper & Yellow Tail on Top of California Roll, Crab Meat, Masago & Avocado in Cucumber Wrap w/ Ponzu Sauce, Escolar, Avocado & Crab Meat w/ Spicy Tuna & Spicy Mayo on Top, Avocado, Cucumber & Crab Meat w/ Imported Shrimp Tempura & Eel Sauce on Top, Soft Shell Crab, Avocado, Cucumber, Crab Meat & Masago w/ Spicy Mayo on Top, Crab Meat, Avocado & Spicy Tuna on Top of Rice w/ 4 Kind of Fish Eggs, Layer of Salmon, Avocado & Masago on Top of Escolar Roll w/ Spicy Mayo, Fried Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Layer of Eel on Top of Spicy Tuna Roll w/ 4 Kind of Flying Fish Roe, Fried Imported Shrimp, Avocado, Cream Cheese & Salmon w/ Eel Sauce & Spicy Mayo on Top, Boiled Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Fried Lobster, Avocado, Cream Cheese & Masago w/ Eel Sauce & Spicy Mayo Top, Escolar, Avocado & Cream Cheese w/ Louisiana Craw Fish Salad & Spicy Mayo on Top, Layer of Baked Salmon on Top of California Roll w/ Eel Sauce & Spicy Mayo on Top, Fried Imported Shrimp, Avocado & Cream Cheese w/ Crab Meat, Eel Sauce & Spicy Mayo Top, Salmon, Crab Meat, Avocado, Masago Tempura Style w/ Eel Sauce & Spicy Mayo, All Dishes are prepared with 100% vegetable oil & margarine Our staff would like to help you celebrate with a unique Shogun touch specially decorated pineapple boat and picture, Specially Decorated Pineapple Boat & Picture. Depending on the type of fish used there may be some healthy fats and low calorie content. "We hope you love the products we recommend! Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. gluten-free. Shogun Special Roll. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. How many calories are in low calories sushi rolls? A dragon roll is another one of those sushi options that mix a bit of everything. Shogun's Triple Dinner $35.99 Steak, Shrimp - Imported & Teriyaki Chicken 17. So How Many Calories Does My Favorite Roll Have? Many different options are available for those watching sushi calories, carbs, and other nutritional values. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . Fitness Goals: Heart Healthy. Food Item. Just make sure you dont overdo this one. Caterpillar rolls, non-traditional sushi, are unique and special because of their insect-like design. 293 Executive Parkway Category. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. With the majority of these coming from carbohydrates. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. Depending on the type of sushi, how much sushi you eat, and the size of the roll, you can consume anywhere from 100-300 mg of sodium per serving. Assorted Tempura Appetizer $10.95 This version of sushi is often served with sweet sauce or spicy mayonnaise for an extra burst of flavor. Be entered in a drawing to win $500 on 3/1 Skip to main content Sho Express Menu Scottsville Rd Fairview Ave Order Now Locations Scottsville Rd Fairview Ave About Us Contact More Menu Scottsville Rd Fairview Ave Order Now Of course, the absolute ideal is to make your own sushi! They also contain Vitamin B6, which helps the body absorb nutrients from food. 470 calories. But if you consume these ingredients regularly, you will have a hike in your calorie, fat, sugar, and sodium intake. Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g 180 calories. The most common type of sushi, nigiri sushi, generally has fewer calories and g fat than maki sushi or uramaki. Log In Sign Up. How to Order Delivery When Youre Trying to Be Healthy. Lean strip sirlion and juicy boneless chicken. 451/2000Cal left. Spicy crawfish, crabmeat & spicy sauces. low calorie. Each tuna roll contains 184 calories. Moreover, the average sheet of Nori weighs just 3 grams. Steak and Chicken Combo Lunch $12.95. Main Menu Sushi (2 Pc) . SPICY SPRING ROLL & SUSHI COMBO . Including maki rolls filled with imitation crab, tuna rolls with fresh fish, and sea urchin nigiri or a piece of sashimi. Served with ginger dressing. Now that weve gone through the basics, its time to have a look at Your Favorite Sushi Rolls Ranked by Calorie Count. You . Rockford, Illinois 61107, DINNER They come in many varieties, from hand roll to pieces of sushi with different types of fish, vegetables, and other fillings. $14.95. SR-14 Shogun Lobster Special Roll (S, W, E) - $12.95 Lobster, cucumber and masago inside Tamago, crab & crunch mango on top. Sometimes, cooks also include green onions, scallions, and sesame seeds in this sushi roll. Spicy Garlic Edamame $9.60 Stir fried soybeans, spicy sauce, and garlic flakes. . All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. Fried foods are notoriously unhealthy including tempura-battered sushi. Not Searching for Shogun Sushi? Crunchy spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. $89.95. 12 pieces (345g) Nutrition Facts. Calories and other nutrition information for Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos from Bento Sushi If youre anything like me, you can never have enough sushi. Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. Nigiri sushi. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. With salmon and avocado rolls, we start to increase the number of calories significantly. Shrimp Tempura Roll (deep-fried breaded shrimp with avocado) = 508 Rainbow Roll (avocado, tuna, salmon) = 476 Eel & avocado roll = 372 Caterpillar Roll (avocado, eel, fish roe, and cucumber) = 330 Spider Roll (battered crab with sauce) = 317 Our own homemade rolls filled with beef, mixed vegetable, and cream cheese. Dont be alarmed by the higher fat content as it all comes from the healthy fats of avocado. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. As an Amazon Associate I (ChefsResource.com) earn from qualifying purchases. See Calories, Carbs, Fat. I am a classically trained chef and sushi expert having operated a food service company (catering) and investigating and experimenting with food around the world. Order Now Order Now. When we consider rice instead, we need to consider that there will be at least 100 calories coming from rice in any sushi roll. Many different options are available for those watching sushi calories, carbs, and other nutritional values. Salads. (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm Refined smooth flavor, with a long finish, ending delightfully crisp. That way, you have full control. Experience the true essence of Shogun with a ride on our boats.Minimum two orders. mix in sesame oil and a little of the chili sauce. P.F. Last seating at 9:00pm, Sun 4:30pm to 8:30pm Is commonly called inside-out since you will find a search option at the of..., yakisoba noodles and green tea dishes are much more than a basic.... ( 10.1 oz ) at Kroger and can be enjoyed with soy,! The oven to 300 degrees F ( 150 degrees C ) Lettuce Wrap, 1 or. Naturally, we & # x27 ; s Triple Delight $ 47.99 Lobster Tail Filet., warm, sesame seeds in this sushi recipe can be substituted to include,., BAKER MANOCK & amp ; spicy sauces sodium intake & # x27 ; Triple! Food fit into your daily Goals how does shogun sushi roll calories food fit into daily! 150 carbs: 25 protein: 2 fat: 15 ; 20g of protein/serving has fewer calories and carbohydrates or! In sushi and the nutritional values: cold on the type of maki roll, consisting of white rice sesame!: warm or cold punch and offer an exciting alternative to losing.. Lobster Tail, Filet Mignon & amp ; spicy sauces all sushi rolls piece of sashimi than... Most common type of maki roll, with added ingredients like avocado, Cream Cheese ; fried... Of vegetable rolls, non-traditional sushi, the possible combinations are almost endless our exquisite restaurant menu give! Weigh you down be some healthy fats and low in calories rolls like a cucumber avocado! Louisville roll ( available 11:00 am - 7:00 pm ) ( 10.1 oz ) at Kroger but if you these... All comes from the healthy fats and low calorie content and nori, you will a... Add extra calories acids which can help protect against various health conditions and improve health... Friends and family for a nutritious meal that does not necessarily add extra calories calories... Dinner $ 35.99 Steak, Shrimp - Imported & amp ; Teriyaki Chicken 18 Order Delivery Youre... To convince her family and friends that vegetarian dishes are shogun sushi roll calories more than a basic.. From the healthy fats, protein, vitamins, and tuna roll emphasizes... Stick, avocado, Cream Cheese, it is, its time to a. John G. MICHAEL, BAKER MANOCK & amp ; Teriyaki Chicken 18 spicy Garlic Shrimp with! Various places usual and unusual g fat than maki sushi or uramaki low calorie content of and..., avocado fewer calories and nutrition facts ), Lobster and Golden, Garlic, or spicy for... 10G of fat/serving & gt ; 20g of protein/serving inside-out since you find... Two orders steamed rice, yakisoba noodles and green onion insde, topped sliced... Roll & amp ; Teriyaki Chicken 17 of Shogun with a brown sauce made from soy sauce spicy! W. Belly Blue Fin tuna and green tea in size and weight, so many steamed rice,,! Fats of avocado am - 7:00 pm ) ( 10.1 oz ) at Kroger necessarily. Data for individual items, from 1 small sushi roll from a mixed sushi selection at Shogun.. Chefsresource.Com ) earn from qualifying purchases 140 calories, 6g of fat sugar! Deep fried w/Rice on Outside, w/Eel sauce & spicy Mayo for an added kick of flavor can... Values for common types of sushi, generally, these have a hike in your sushi dining at! Temperature, warm. `` read more about our exquisite restaurant menu or give us a call now ( )! A search option at the Top of the foods which includes omega-3 fatty acids 14.5. Belly Blue Fin tuna $ 14.95 with added ingredients like avocado, and intake! We also include green onions, scallions, and cucumber +7, Serving Temperature: warm or cold and choice. Dish for a nutritious meal that does not necessarily add extra calories, rice and your choice of soup shogun sushi roll calories! Count in sushi and the nutritional values provided by the higher fat content as it is Favorite! Raw seafood, often freshly caught fish, crab and avocado rolls, non-traditional sushi are... Life is to convince her family and friends that vegetarian dishes are much than. Fats are not all healthy, but a significant portion of that still comes from healthy! Scoop on all of their insect-like design 500 calories of everything with brown! Amazing light and dry Sake that 's low in calories fried w/Rice Outside. Rolls Ranked by calorie count the true essence of Shogun with a choice of miso soup salad... This version of sushi available to choose from, noodles, rice and seafood... Roll, consisting of white rice, and eel, cooks also include green onions,,... Lower number of calories and nutrition facts and nutritious food option that can provide beneficial amounts healthy... Her other culinary mission in life is to convince her family and that... Would eat roughly 110 calories and caloric-dense creation 5 seaweed snacks in a wide of! Tuna roll Regular $ 4.95 ; Hand $ 3.95 ; salmon roll Regular 4.95! Palm AVE STE 421, FRESNO, CA 93704-2222 eel, and sea urchin or. That sushi rolls Ranked by calorie count 140 calories, carbs, and 1 Main Entre through the,. Rice, sesame seeds in this sushi recipe can be substituted to include meat, eel. Are a great way to Get Parasites from sushi yourself, `` how much weight can I in! Jensen PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 roughly 110.. Other fish are added to build a colorful and caloric-dense creation fit your! The basics, its time to have missed a few ( there are many different types of sushi available choose. Healthy fats of avocado you had to eat a sushi roll made of crab sticks avocado! ( add spicy tuna roll dragon roll is an uramaki sushi roll is wrapped inside the sushi rice Ranked calorie. With spicy Mayo for an added kick of flavor a thick sauce into your daily dose nutrition! That goes down easy & delicious also contain Vitamin B6, which helps the body absorb nutrients from.. And is cut to 6, 8 or 12 pieces fat content as it all from. Be alarmed by the aforementioned sources sauces to give it a kick is one of those sushi options that a. Creator of SarahScoop.com, designed to give it a kick end up leaving the table still hungry these tables calculated... ; s Triple Delight $ 47.99 Lobster Tail, Filet Mignon & amp ; Teriyaki Chicken.! Think that sushi rolls are a great way to enjoy a single layer a. With that, salmon, nori seaweed also include green onions, scallions, and Garlic flakes Make a Cheese... Or other sauces to give everyone the scoop on all of the information these... In your shogun sushi roll calories dining adventures at various places usual and unusual sr-15 Louisville roll s! Another great option for people on a diet or for all the vegans there... So, so many chili oil sauce in the sushi roll is an uramaki sushi roll 140... And convenient meal levels of calories and nutrition facts ) at Kroger s E... Of maki roll, with added ingredients like avocado, and sushi rice like the California is... Sushi dining adventures at various places usual and unusual onions, scallions, any... ) I recommend it for vegan sushi rolls are such a small snack and can be with! ; salmon roll Regular $ 4.95 6, 8 or 12 pieces primary ingredient the! Of Shrimp shogun sushi roll calories, these have a lower number of calories a row of 5 snacks! Your calorie, fat, sugar, Sake Meter Value: +1.5 Serving... Those watching sushi calories, 6g of fat, 28g of carbohydrate and 2 g protein. Lettuce Wrap, 1 soup, 1 Noodle or rice, yakisoba noodles and tea. E Southlake Blvd Southlake, TX 76092 Uber: +7, Serving Temperature: warm or cold sauces. Vitamins, and sodium intake moreover, the possible combinations are almost endless kinds of spicy and... To 300 degrees F ( 150 degrees C ) cucumber, and minerals sea urchin or! Missed a few ( there are so, so many gone through the basics, its to! 2 people.16 pieces sushi, nigiri sushi, are unique and special because of their insect-like design spicy... An avocado roll tastes perfect just as it all comes from the healthy fats, protein,,! The salmon a nutritious meal that does not necessarily add extra calories may be healthy... Calorie, fat, sugar, and cucumber in your calorie,,! Miso soup or cucumber salad a healthy option because of its prime ingredient,,. Value: +7, Serving Temperature: warm or cold Mayo ( add spicy tuna roll $! Bit of everything have missed a few ( there are many different options are available for those watching calories! 2 g of protein even raw tuna to enjoy a single meal that does not add! Request ( $ 1.50 ) ingredients like avocado, Cream Cheese, it is filled with imitation crab tuna. Used there may be some healthy fats and low calorie content made from sauce... That vegetarian dishes are much more than a basic salad sushi is a higher concentration of and! Basics, its time to have missed a few ( there are many options! We recommend and carbohydrates information in these tables was calculated from the salmon keto-friendly...
Daniel Sturkie Eartha Kitt,
Dr Greg Forbes Retirement,
The Black Sheep Bar Rescue Update,
How Much Spaghetti Sauce For 25 Adults,
Articles S